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From meetings to meals: Easy ways to add healthier options to a busy workday

New Delhi, March 5 -- A hectic working routine does not provide much room for quality food but if you plan in a simple way and make quality decisions, you can have quality meals in your routine. For p... Read More


Dehydration during Ramadan, Lent fasting can be dangerous. Doctor reveals best way to stay hydrated

New Delhi, March 5 -- With Ramadan and Lent going on, it is the need of the hour for members of Muslim and Christian communities to ensure proper hydration and stay healthy with crucial hydration tips... Read More


These common mistakes are wrecking your heart valves; expert suggests 5 prevention tips

New Delhi, March 5 -- Protecting your heart starts with understanding how it works. Heart valve diseases are conditions that can disrupt the flow of blood through your heart, leading to serious compli... Read More


Are dark spots making you look older? Here's how to reverse hyperpigmentation

New Delhi, March 5 -- Although hyperpigmentation is a common and benign skin condition that can affect people of all skin types, it frequently becomes a big worry for women over 40. Excess melanin pro... Read More


Feeling sluggish and bloated? These anti-inflammatory tips will change your life

New Delhi, March 4 -- By making small but meaningful changes to your daily routine, you can significantly reduce inflammation and improve your overall health. Focus on a balanced diet, regular exercis... Read More


Top 5 benefits of vitamin C and how to include it in your pre-bridal skincare routine

New Delhi, March 4 -- Every bride dreams to have perfect, luminous skin on her wedding day and but magic for such bridal glow needs the proper skincare ingredients. Among them, vitamin C stands out as... Read More


Watch out for these everyday habits fuel inflammation, foods to avoid

New Delhi, March 4 -- justify;">You are what you eat and since foods are considered important for life, you should eat what your body needs but with more and more exposure to all types of western food... Read More


Interior decor tips for heart of home: Contemporary kitchen design trends for modern Indian house

New Delhi, March 4 -- Kitchens in Indian homes are evolving into vibrant hubs of connection, creativity and functionality. In other words, in modern Indian households, the kitchen has transformed from... Read More


Guillain-Barre Syndrome: Here's how genomics could help detect GBS before it is too late

New Delhi, March 3 -- justify;">Guillain-Barre Syndrome (GBS) is a rare but serious autoimmune disorder in which the immune system mistakenly attacks the peripheral nerves. Much like an electrical wir... Read More


Could blowing a conch be the missing piece in your wellness routine? Milind Soman has the answer

New Delhi, March 3 -- If you follow fitness icon Milind Soman on Instagram, you know he swears by age-old wellness practices that keep him fit and energised. Taking to his social media handle recently... Read More